SUMMER Cleanse Program by Beyla Adero

SUMMER Cleanse Program

A Step-by-Step Summer Cleanse Program

Overview

Prep up, STEP UP, to a Summer filled with Confidence!   Walk with confidence and the body you’ve always wanted.  No more belly bloat, it’s all about energy to enjoy summer fireworks and beach days.
Time to fit in that sexy bikini you’ve always dreamt of!  Rebalance your body, from inside and out. And rock this summer even better than you used to! 

The SUMMER CLEANSE is the key to rid once and for all the unwanted pounds. No more sugar cravings, afternoon crashes, and lack of energy.  

Every season is the same thing. I see people just like you who let the winter blues and spring pass you by. And now you want to rush to take advantage of summer but you feel nowhere near what you should be. You gained weight, mood has changed, you have no energy to get to the gym. And because summer is right around the corner you also feel overwhelmed. Here’s the GOOD NEWS: I want to turn you into a beautiful mermaid, just in time to enjoy summer without any guilt, without any drop of low self-esteem. 

I want you to know that you are not alone. There are tons of people right now faced with the overwhelming task of getting back their health. You see the gyms being overly crowded right now? I don’t want you to do that. Yes – you read that correctly. I want you to create a lifestyle for yourself. Health is not a “seasonal” thing and this is what I want to drill down! I want you to be a mermaid in all seasons and obtain the tools that you need to make that drastic and positive change. 
 
Are you ready to make the commitment to yourself?  Are you ready to splash into Summer with new found energy and love for life?  Let's get you RENEWED and Refreshed!

It’s time to clear your body of the toxins that are making you sick, zapping your energy, and making it impossible to lose that winter weight. 

Don't let seasons control your body! 
●      Imagine being able to ward off that common cold or flu without having to take countless over the 
        counter medications.
●      Imagine feeling energized and focused as you enjoy the changing of the seasons! 
●      Imagine being able to fit into that gorgeous bikini that you’ve always wanted to wear but felt too 
        self-conscious to do so!
 
Get ready for a Summer Cleanse program that will lead you to the health and wellness you've always wanted and deserved!

Wouldn’t you love a program to help you…

➟Ditch the afternoon crash and burn without the sugar and caffeine pick me ups?

➟Lose weight naturally without shakes, bars, and pills?

➟Turn the clock back, look and feel beautiful using a natural approach?

➟Reduce your toxic load (and the 5-10 extra pounds it keeps on)?

➟Crank up your metabolism using real food for real energy that lasts?

➟Kiss the embarrassing gas goodbye!?

➟Learn how to unwind in this busy, stressful world?

Stop worrying about the next pill or fad diet.  Stop getting overwhelmed with incomplete information. 


I have the PERFECT solution for you.

It's all ready and packed for you! 

Get RID of rid every single yucky toxin in your body and being your new adventures! You can Improve your way of life

●   Regain your self-esteem and happiness
●   Fulfill your desire to enjoy your loved ones with renewed energy
●   Wear those seasonal outfits you've been wanting to wear. 
●   Go swim, jog and feel confident in your skin! 

START YOUR SUMMER CLEANSE RIGHT NOW!


I created the Summer Detox to rid your body of the toxins left after a long, cold winter by comfort foods and holiday stress, so you can ditch the extra weight, boost your immune system, and feel incredible!  You can reset your health, you can do all the things you planned for this summer, without the lack of energy and looking fabulous while you are doing it!

●      Stop poor food choices, remove added toxins, and the processed stuff that is causing you to feel  
         cloudy, sluggish and bloated.
●      And then Fuel your body with foods that taste amazing and are loaded with nutrients your body is  
         craving and needing ASAP
●      Reset and Strengthen your immune system 
●      Cleanse your body of all the toxins that have built up over the winter 
●      Get rid of cellulite – which are toxins stored in fat
 
What if you could break free from the winter blues and this nasty cycle? 

What if you could get rid of those last few pounds and finally stop the unhealthy habits that are holding you back?

 What if you could feel better without feeling deprived and eat to really nourish and energize your body?

HOW IT WORKS

The Summer Cleanse program is a whole foods program. You will remove foods that may be wreaking havoc on your system and causing:

  1. Weight gain
  2. Sugar cravings
  3. Poor sleep 
  4. Wrinkles
  5. Lack of energy 
  6. And so much more.  

Here’s What You Get:

  • The Summer Cleanse Guide: This guide includes all the information you need on cleansing your body, mind, and spirit.  This detox isn’t just about food, it’s about your whole self and your entire body wellness!  You will learn how to detox from the holiday stress and let go of the habits that started of choosing unhealthy foods! 
  • The Candida Report: This Guide explains what candida is and how it connects with your current yucky symptoms of Mood Swings, Anxiety, Diarrhea, Excessive fatigue and so much more 
  • The Summer Cleanse Recipe Guide: This guide is packed full of delicious, easy to make and healthy meals that are going to leave you feeling energized and fulfilled! These recipes will naturally detox your body and help to reduce sugar cravings.
  • 14-Days of Suggested Meals: this will help you stay on track and take the guesswork out of planning meals during your detox.
  • 14-Days at a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3.
  • A Shopping List: to make trips to the supermarket super simple and not overwhelming, which makes prepping, preparing, and cooking for your detox a breeze.
  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program. 

Your investment in yourself is only NOW!



What's included?

File Icon 6 files

Contents

1_Summer Program-AtAGlance.pdf
752 KB
2_Summer Program-Guide.pdf
1.01 MB
3_Summer Program-Recipes.pdf
850 KB
4_ Summer Program-MealsShoppingList1.pdf
580 KB
5_Summer Program-CleanEatingCheatSheet.pdf
184 KB
6_Summer Program-FoodDiary.pdf
601 KB

FAQs

WILL I BE STARVING?

Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!



CAN I STILL WORKOUT DURING THE PROGRAM? 


Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health. 


WHAT SORT OF PROTEINS WILL I BE EATING? 


You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein “sources” to choose from you won’t get bored with your options! 


AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES


No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even  desserts that  are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way. I am all about variety! 


DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?


Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.  


CAN I DO THIS IF I’M NURSING OR PREGNANT? 


If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns.


WILL I FEEL WEAK DURING THE PROGRAM?
 


You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU! 


I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME? 


Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits. 


WHAT SIDE EFFECTS MIGHT I EXPERIENCE? 


Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay. 


I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME? 


While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program


Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.


This is not intended to diagnose, treat, cure, or prevent any disease.

 
A Loving Disclaimer
 
Drawing on my background, training, skills and life experiences, I support my clients—spiritually, mentally, emotionally and physically. I am not a medical doctor, dietitian, or nutritionist. I do not hold a degree in medicine, dietetics or nutrition. I make no claims to any specialized medical training nor do I dispense medical advice or prescriptions.
 
This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. 
 
Please consult your doctor or wellness team if you have any questions regarding this whole foods program and then make well-informed decisions based on what is best for your unique genetics, culture, conditions and stage of life.
As with most digital and print offerings from audio and eBook retailers, there are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is an industry standard. Therefore, this program is non-refundable, so please read the full program details and FAQs before purchasing any program or product.
 
If you are an Institute for Integrative Nutrition (IIN) former/current/alumni student or other wellness professional that has purchased this program for your own personal use, and you decide not to use it, you agree that you cannot sell to, share or exchange any of this copyrighted material with any other IIN former/current/alumni student nor any other health and wellness professional, customer or client. This material is strictly for your personal use and benefit; therefore, no part of it can be used in any other business manner including, but not limited to, reselling of information within your practice. If you would like support in including a signature clean eating program within your own business practice, please contact me for additional information. 
 
All materials are copyrighted and remain the property of their respective owners. Materials made available to the private group forums by email, or any other means may not be distributed in any fashion, print or electronic, without expressed written permission from INSERT BUSINESS NAME AND YEAR. 
 
Thank you for your professional understanding.
 
PLEASE NOTE: ALL CONTENT WITHIN THIS GUIDE IS BASED ON MY PERSONAL KNOWLEDGE, OPINIONS AND EXPERIENCE AS A HOLISTIC HEALTH COACH. PLEASE CONSULT YOUR DOCTOR REGARDING MEDICATIONS OR MEDICAL ADVICE.





Physical & Spiritual Wellness Programs Presented by Mama Beyla